Four Ways Consuming Protein Shakes Can Benefit an Athlete

Protein shakes are becoming very popular with athletes, since protein drink are easy to consume, and leave behind little mess to clean up. An athlete that is constantly working out or participating in sports should consider protein shakes, especially if he or she is always on the...

Four Foods an Athlete Should Consume During Weight Training

Weight training can be a very good way for an athlete to gain muscle and strength, burn fat, and it can also boost athletic performance. There are a lot of different aspects that an athlete should consider before starting a weight training program, especially the type of foods he...

Mars Mission -- in Hawaii?

If you've ever dreamed of becoming an astronaut and have four months to spare, you might have the right stuff to fly to Mars … well, sort of.

Wanted: Mock Astronauts for Mission to Mars ... in Hawaii

If you've ever dreamed of becoming an astronaut and have four months to spare, you might have the "right stuff" to fly to Mars … well, sort of.

Xian Lim Covers Men’s Health Philippines February 2012 Issue

Xian Lim Covers Men’s Health Philippines February 2012 Issue The "hottest" male star of the season Xian Lim is on the cover of Men’s Health Philippines February 2012 issue. Aside from interesting features about Xian, other topics inside this issue include “Build Instant Muscle,” “Flat Belly Super Foods,” “Sculpt Your Core,” “Laugh Away Fear,” “17 Shuteye Solutions,” “Dress Up to Impress Her ...