What If I Ate Only One Type of Food?

A British teenager collapsed and was rushed to the hospital this week after eating primarily chicken nuggets for the past 15 years. Stacey Irvine, 17, has reportedly survived on her nugget-heavy diet, occasionally supplemented by a bag of chips or piece of toast, since she was a toddler. Doctors have urgerd her to change her ways, but Irvine's case got us wondering: what would actually happen if ...

Want to lose weight? Exercise alone may not be enough

When it comes to exercise, you can try to exercise while you eat whatever you want or you can try eating nutritiously without exercise. But you likely won't be getting much healthier and you won't get the results you are seeking this way.

How to eat chicken wings like ‘El Wingador’

Bill Simmons, the five-time Wing Bowl champion they call “El Wingador,” is serious about what he does for a living these days. “I gotta get my mind settled.

Eating: Get Your Mind in the Game

Are you really hungry? Find out when to eat, how much to eat, and why so you can eat healthfully all the time.

Basic training: Learning the ABCs of nutrition at local gym's boot camp

It was the day after New Year's, and I said to myself, "OK, 2012 is going to be different. I'm going to shed those pounds and build up those muscles."