Learning and Earning

The first shafts of sunlight are just waking up the beach when six wetsuit clad figures drag a seining net to the edge of the surf at Governor Patterson State Park south of Waldport.

Integrative Medicine: Toned abs fine, but they're not everything

Are there any holistic solutions for toned abs? It's bikini season and I need flat abs, fast!

Exercise your body loves but you hate

Sure, most folks get along just fine when theyre working out at the gym. Theres all that chatter between pals on the elliptical machines, and the Whew, we made it! camaraderie as a Jazzercise session breaks up. But dont be fooled. Theres a seething hatred lurking behind some of those sweaty brows.

Gerard Butler

Hes the sort of Butler no woman would mind having around the house, yet he is only an actor, and a well-built one too. He was also King Leonidas, the Spartan king who fought off hordes of weirdly dressed Persians in 300 , with the help of 299 other scantily clad warriors all of them who looked like they had been carved out of granite.

Caster Semenyas pink T-shirt

I've never given much time to the sartorial semiotics of sporting fashion, but one tight, hot pink T-shirt has me fascinated. The T-shirt in question, emblazoned with the Nike logo, was worn by Caster Semenya on Thursday night as she ran her first race after being cleared to compete with other women by the IAAF. Semenya, 19, also wore a fetching pastel pink running sweater and had a longer, more ...